The gym has a floor area in excess of 3,000 square feet and is divided into a cardiovascular section, a fixed resistance machinery area and a free weights and stretch area.

There’s a fantastic range of equipment including state of the art cross trainers, upright and recumbent bikes, treadmills and rowers. There’s a great selection of weights, adjustable benches, swiss balls, a smiths machine and presses.

The gym has a really friendly atmosphere and this is aided by a fully qualified member of staff on duty at all times to advise and help you tailor a fitness program to your individual needs and goals.

All new members are entitled to a
FREE PT GYM SESSION on joining.

What are your fitness goals?

HSFC can help you:

  • Lose weight
  • Improve overall aerobic fitness
  • Improve fitness for a specific sport
  • Improve muscle tone
  • Strengthen and build muscle mass
  • All of the above?

Email us now to make an appointment to meet one of our fully qualified members of gym staff who can explain how they can help and assist you reach your goals.

MEMBERSHIP PRICES

MONTHLY GYM MEMBERSHIP

Individual – ALL
£38
                  – OFF PEAK
£29
Person & Partner – ALL
£68
                  – OFF PEAK £48
Student    – ALL
£25
Senior –  OFF PEAK
£25

MONTHLY SQUASH/ RACKET BALL MEMBERSHIP

Individual – FULL
£22
                  – OFF PEAK
£13
Student   – ALL
£15
Under 11s
FREE

Notes

Guest Fees:

  • Squash £5.00 guest fee payable plus normal court fees
  • Gym £7.50 guest fee payable plus £5.00 per hour or part thereof
  • Members can pay £3 to use any of the facilities not covered within their membership category
  • PEAK HOURS MON- FRI: 5.00pm-9:00pm

MEET THE TEAM

Angie SouthbyGym & Studio Manager
Lewis BorlaseGym Staff & PT
Rob PullingGym Staff
Alex ObrienGym Staff
Liz Gym Staff
GaryPersonal Trainer
Mike Personal Trainer