GYM

The gym has a floor area in excess of 4,000 square feet and is divided into a cardiovascular section, a fixed resistance machinery area and a free weights and stretch area.

The gym has a really friendly atmosphere and a fully qualified member of staff is on hand at all times to assist with your induction or help with your training programme.

CARDIOVASCULAR AREA

State of the art cardio machines including; cross trainers, arc trainers, upright and recumbent bikes, HIIT bike, treadmills and soon concept 2 x rowers/skiergs.

FIXED RESISTANCE AREA & STRETCH AREA

Brand new technogym resistance machines including chest press, shoulder press, lat pulldown, leg press, dual leg extension/curl, dual adductor/abductor, pec fly/reverse fly and two state of the art dual adjustably pully. We also have technogym’s fitness stand with an array of function fitness equipment next to our new matted training & stretching area.

FREE WEIGHTS AREA

There’s a great selection of weights (up-to 50kgs), 4 x technogym adjustable benches, 2x rogue multi rack with matching adjustable bench and a Rogue Abram GHD 2.0 – this minimal sounding room is jam packed with state of the art strength equipment giving you plenty of room to train.

FIXED RESISTANCE AREA & STRETCH AREA

Brand new technogym resistance machines including chest press, shoulder press, lat pulldown, leg press, dual leg extension/curl, dual adductor/abductor, pec fly/reverse fly and two state of the art dual adjustably pully. We also have technogym’s fitness stand with an array of function fitness equipment next to our new matted training & stretching area.

WHAT ARE YOUR FITNESS GOALS?

Harrogate Sports & Fitness Centre can help you:

• Lose weight
• Improve overall aerobic fitness
• Sports specific training goal
• Improve muscle tone
• Strengthen and build muscle mass
• Enhance your general feeling of wellbeing/relaxation
• All of the above?

Become a member

All new members are entitled to a FREE Personal Training appointment on joining.

Check out our fantastic range of fitness classes, that run regularly.

If working out in the gym alone isn’t for you, we have a range of fitness classes, run in the studio. There is something for everyone.

MembershipPrices

  • RACKETS

  • £25.00/per month
    • PEAK

      – Anytime including MON- FRI: 5.00pm-9:00pm

    OFF PEAK £15

  • STUDENT ALL FACILITIES

  • £25.00/per month
    • OFF PEAK

      Excludes after 5pm Monday – Friday

  • ALL FACILITIES

  • £30.00/per month
    • OFF PEAK

      Excludes after 5pm Monday – Friday

  • ALL FACILITIES

  • £40.00/per month
    • PEAK

      – Anytime including MON- FRI: 5.00pm-9:00pm

Notes

There is no joining fee and no direct debit tie in periods.

For £3 per day members can access all facilities not covered on their membership

Guest Fees

£5.00 per person for 40 minutes Squash or Racketball. All equipment included.

£7.50 Gym guest day pass.

From £5 per studio class for non members

Peak and Off Peak Times

PEAK: Anytime

OFF PEAK: Excludes after 5pm Monday - Friday

Current Offers

3 months ALL FACILITIES membership for ONLY £99. Original Value £215

3 x FREE FRIDAYS - Access ALL club facilities any Friday for FREE